Camron Sabour 30:07 row
6,722
Meters
30:07.5
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 117 |
August 06, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,722 | 2:14.4 | 144 | 788 | 396 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 30:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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Workout Graph
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