Camron Sabour 30:07 row
6,711
Meters
30:07.8
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 128 |
August 31, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,711 | 2:14.6 | 143 | 786 | 395 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 17 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 30:07.8 | 25 | 2:36.0 | 92 | 461 | 1 | 8 |
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Workout Graph
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