Camron Sabour 50:04 row
11,223
Meters
50:04.6
Time
2:13.8
Pace
663
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 128 |
September 01, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.6 | 11,223 | 2:13.8 | 146 | 794 | 663 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 20 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 50:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 0 |
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Workout Graph
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