Camron Sabour 30:06 row
6,662
Meters
30:06.7
Time
2:15.5
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 149 |
September 16, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,662 | 2:15.5 | 140 | 779 | 391 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 30:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.