Camron Sabour 23:43 row
5,118
Meters
23:43.7
Time
2:19.0
Pace
297
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 135 |
October 01, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.7 | 5,118 | 2:19.0 | 130 | 751 | 297 | 23 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 23:43.7 | 820 | 2:16.4 | 138 | 772 | 48 | 21 |
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Workout Graph
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