Camron Sabour 30:06 row
6,679
Meters
30:06.3
Time
2:15.2
Pace
405
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 150 |
October 20, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,679 | 2:15.2 | 142 | 807 | 405 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 756 | 63 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 21 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 21 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 21 |
| 30:06.3 | 15 | 3:30.0 | 38 | 571 | 1 | 0 |
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Workout Graph
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