Camron Sabour 30:08 row
6,858
Meters
30:08.1
Time
2:11.8
Pace
423
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 148 |
October 23, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,858 | 2:11.8 | 153 | 842 | 423 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 22 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 21 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 21 |
| 30:08.1 | 18 | 3:45.0 | 31 | 444 | 1 | 8 |
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Workout Graph
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