Camron Sabour 30:06 row
6,835
Meters
30:06.3
Time
2:12.1
Pace
420
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 135 |
October 26, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,835 | 2:12.1 | 152 | 837 | 420 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 22 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 22 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 22 |
| 30:06.3 | 15 | 3:30.0 | 38 | 571 | 1 | 0 |
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Workout Graph
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