Camron Sabour 30:06 row

6,637

Meters

30:06.6

Time

2:16.1

Pace

405

Calories

Average Watts139
Calories Per Hour807
Stroke Rate22
Stroke Count679
Drag Factor117

November 03, 2026 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.6 6,637 2:16.1 139 807 405 22
5:00.0 897 2:47.2 75 576 48 24
10:00.0 1,068 2:20.4 126 780 65 21
15:00.0 1,163 2:08.9 163 876 73 23
20:00.0 1,162 2:09.0 163 864 72 23
25:00.0 1,165 2:08.7 164 876 73 23
30:00.0 1,162 2:09.0 163 876 73 22
30:06.6 21 2:37.1 90 545 1 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.