Camron Sabour 30:05 row
6,962
Meters
30:05.6
Time
2:09.6
Pace
433
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 116 |
November 04, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,962 | 2:09.6 | 161 | 863 | 433 | 21 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 21 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 22 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 22 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 22 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 23 |
| 30:05.6 | 17 | 2:44.7 | 78 | 642 | 1 | 0 |
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Workout Graph
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