Camron Sabour 30:36 row
6,959
Meters
30:36.0
Time
2:11.9
Pace
431
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 132 |
November 05, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.0 | 6,959 | 2:11.9 | 152 | 845 | 431 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 22 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 23 |
| 30:36.0 | 60 | 5:00.0 | 13 | 300 | 3 | 13 |
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Workout Graph
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