Camron Sabour 30:07 row
6,939
Meters
30:07.4
Time
2:10.2
Pace
430
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 114 |
November 05, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,939 | 2:10.2 | 158 | 856 | 430 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 21 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 22 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 23 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 23 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 23 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 |
| 30:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 |
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Workout Graph
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