Camron Sabour 30:46 row
7,014
Meters
30:46.0
Time
2:11.5
Pace
432
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 143 |
November 10, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.0 | 7,014 | 2:11.5 | 154 | 842 | 432 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 22 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 22 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 22 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 22 |
| 30:46.0 | 169 | 2:16.0 | 139 | 782 | 10 | 20 |
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Workout Graph
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