Alex Andrus 43:08 row
9,352
Meters
43:08.6
Time
2:18.3
Pace
542
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 741 |
| Drag Factor | 119 |
April 12, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.6 | 9,352 | 2:18.3 | 132 | 753 | 542 | 16 | 165 |
| 12:00.0 | 2,579 | 2:19.5 | 129 | 740 | 148 | 17 | 155 |
| 24:00.0 | 2,618 | 2:17.5 | 135 | 760 | 152 | 17 | 164 |
| 36:00.0 | 2,628 | 2:16.9 | 136 | 765 | 153 | 17 | 171 |
| 43:08.6 | 1,529 | 2:20.1 | 127 | 747 | 89 | 17 | 172 |
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Workout Graph
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