Alex Andrus 1:00:00 row
12,765
Meters
1:00:00.0
Time
2:21.0
Pace
727
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 980 |
| Drag Factor | 117 |
June 10, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,765 | 2:21.0 | 125 | 727 | 727 | 16 | 157 |
| 12:00.0 | 2,509 | 2:23.4 | 118 | 705 | 141 | 16 | 153 |
| 24:00.0 | 2,529 | 2:22.3 | 121 | 715 | 143 | 16 | 148 |
| 36:00.0 | 2,542 | 2:21.6 | 123 | 720 | 144 | 16 | 153 |
| 48:00.0 | 2,552 | 2:21.0 | 125 | 725 | 145 | 16 | 157 |
| 1:00:00.0 | 2,634 | 2:16.6 | 137 | 770 | 154 | 18 | 177 |
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Workout Graph
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