Alex Andrus 1:00:00 row
12,646
Meters
1:00:00.0
Time
2:22.3
Pace
716
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 976 |
| Drag Factor | 117 |
June 19, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,646 | 2:22.3 | 121 | 716 | 716 | 16 | 157 |
| 12:00.0 | 2,506 | 2:23.6 | 118 | 705 | 141 | 16 | 146 |
| 24:00.0 | 2,518 | 2:22.9 | 120 | 710 | 142 | 16 | 154 |
| 36:00.0 | 2,511 | 2:23.3 | 119 | 705 | 141 | 16 | 158 |
| 48:00.0 | 2,519 | 2:22.9 | 120 | 710 | 142 | 16 | 157 |
| 1:00:00.0 | 2,593 | 2:18.8 | 131 | 750 | 150 | 17 | 170 |
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Workout Graph
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