Alex Andrus 26:54 row
5,842
Meters
26:54.1
Time
2:18.1
Pace
348
Calories
171
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 451 |
| Drag Factor | 118 |
December 25, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:54.1 | 5,842 | 2:18.1 | 133 | 776 | 348 | 16 | 171 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 810 | 81 | 18 | 163 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 760 | 76 | 15 | 168 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 780 | 78 | 16 | 170 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 780 | 78 | 17 | 178 |
| 26:54.1 | 595 | 2:26.3 | 112 | 723 | 35 | 18 | 177 |
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Workout Graph
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