Alex Andrus 24:38 row
5,181
Meters
24:38.2
Time
2:22.6
Pace
301
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
| Stroke Count | 398 |
| Drag Factor | 117 |
January 10, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.2 | 5,181 | 2:22.6 | 121 | 733 | 301 | 16 | 147 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 17 | 134 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 16 | 148 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 16 | 150 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 16 | 154 |
| 24:38.2 | 947 | 2:26.8 | 110 | 711 | 55 | 16 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.