Alex Andrus 35:51 row
7,525
Meters
35:51.4
Time
2:22.9
Pace
436
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 545 |
| Drag Factor | 120 |
January 24, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:51.4 | 7,525 | 2:22.9 | 120 | 729 | 436 | 15 | 141 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 16 | 83 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 15 | 141 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 15 | 138 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 15 | 152 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 15 | 156 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 15 | 150 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 756 | 63 | 15 | 157 |
| 35:51.4 | 173 | 2:28.5 | 107 | 700 | 10 | 15 | 157 |
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Workout Graph
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