Alex Andrus 47:40 row
10,146
Meters
47:40.7
Time
2:20.9
Pace
592
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 15 |
| Stroke Count | 749 |
| Drag Factor | 118 |
February 05, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.7 | 10,146 | 2:20.9 | 125 | 744 | 592 | 15 | 150 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 16 | 96 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 15 | 120 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 15 | 154 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 16 | 156 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 16 | 158 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 16 | 160 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 16 | 161 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 16 | 162 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 16 | 162 |
| 47:40.7 | 591 | 2:15.9 | 139 | 806 | 36 | 17 | 171 |
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Workout Graph
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