Alex Andrus 47:59 row
10,009
Meters
47:59.5
Time
2:23.8
Pace
574
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 754 |
| Drag Factor | 118 |
February 24, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:59.5 | 10,009 | 2:23.8 | 118 | 717 | 574 | 15 | 155 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 15 | 145 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 15 | 154 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 16 | 152 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 16 | 154 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 16 | 154 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 16 | 156 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 16 | 158 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 16 | 160 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 16 | 160 |
| 47:59.5 | 625 | 2:23.6 | 118 | 722 | 36 | 16 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.