Alex Andrus 15:06 row
3,132
Meters
15:06.4
Time
2:24.6
Pace
179
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 14 |
| Stroke Count | 219 |
| Drag Factor | 117 |
June 07, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,132 | 2:24.6 | 116 | 710 | 179 | 14 | 146 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 15 | 140 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 14 | 143 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 14 | 152 |
| 15:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.