Alex Andrus 26:22 row
5,610
Meters
26:22.8
Time
2:21.0
Pace
328
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 15 |
| Stroke Count | 397 |
| Drag Factor | 118 |
June 09, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.8 | 5,610 | 2:21.0 | 125 | 746 | 328 | 15 | 145 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 15 | 136 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 15 | 144 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 15 | 144 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 756 | 63 | 15 | 146 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 16 | 154 |
| 26:22.8 | 291 | 2:22.2 | 122 | 739 | 17 | 15 | 146 |
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Workout Graph
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