Alex Andrus 1:00:05 row
12,374
Meters
1:00:05.3
Time
2:25.6
Pace
700
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
October 25, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,374 | 2:25.6 | 113 | 698 | 700 | 17 | 157 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 17 | 144 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 17 | 149 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 17 | 154 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 17 | 152 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 17 | 156 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 18 | 158 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 17 | 158 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 17 | 161 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 18 | 162 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 18 | 163 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 18 | 164 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 | 166 |
| 1:00:05.3 | 14 | 3:09.2 | 52 | 679 | 1 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.