Alex Andrus 10:00 row
1,884
Meters
10:00.0
Time
2:39.2
Pace
110
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 188 |
February 18, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,884 | 2:39.2 | 87 | 660 | 110 | 16 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 19 |
| 6:00.0 | 68 | 14:42.3 | 1 | 90 | 3 | 2 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 |
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Workout Graph
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