Alex Andrus 47:54 row
9,995
Meters
47:54.4
Time
2:23.7
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 179 |
February 23, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.4 | 9,995 | 2:23.7 | 118 | 701 | 560 | 18 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 17 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 17 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 47:54.4 | 667 | 2:10.7 | 157 | 825 | 40 | 20 |
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Workout Graph
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