Alex Andrus 47:54 row

9,995

Meters

47:54.4

Time

2:23.7

Pace

560

Calories

Average Watts118
Calories Per Hour701
Stroke Rate18
Stroke Count871
Drag Factor179

February 23, 2023 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:54.4 9,995 2:23.7 118 701 560 18
5:00.0 998 2:30.3 103 648 54 17
10:00.0 1,018 2:27.3 109 672 56 17
15:00.0 1,027 2:26.0 112 684 57 18
20:00.0 1,037 2:24.6 116 696 58 18
25:00.0 1,038 2:24.5 116 696 58 18
30:00.0 1,042 2:23.9 117 696 58 18
35:00.0 1,046 2:23.4 119 708 59 18
40:00.0 1,050 2:22.8 120 708 59 19
45:00.0 1,073 2:19.7 128 732 61 19
47:54.4 667 2:10.7 157 825 40 20

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Workout Graph

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