Alex Andrus 30:00 row
6,331
Meters
30:00.0
Time
2:22.1
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 183 |
February 24, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 724 | 362 | 18 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 18 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 18 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 660 | 66 | 17 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 18 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 750 | 75 | 19 |
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Workout Graph
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