Alex Andrus 45:00 row
9,605
Meters
45:00.0
Time
2:20.5
Pace
549
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 180 |
February 27, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,605 | 2:20.5 | 126 | 732 | 549 | 18 |
| 9:00.0 | 1,903 | 2:21.8 | 123 | 720 | 108 | 18 |
| 18:00.0 | 1,920 | 2:20.6 | 126 | 726 | 109 | 18 |
| 27:00.0 | 1,922 | 2:20.4 | 126 | 733 | 110 | 18 |
| 36:00.0 | 1,911 | 2:21.2 | 124 | 726 | 109 | 19 |
| 45:00.0 | 1,950 | 2:18.4 | 132 | 753 | 113 | 19 |
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Workout Graph
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