Alex Andrus 10:00 row
2,104
Meters
10:00.0
Time
2:22.5
Pace
122
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 142 |
February 28, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,104 | 2:22.5 | 121 | 732 | 122 | 18 |
| 2:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 19 |
| 4:00.0 | 356 | 2:48.5 | 73 | 600 | 20 | 16 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 19 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 19 |
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Workout Graph
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