Alex Andrus 1:00:00 row
12,411
Meters
1:00:00.0
Time
2:25.0
Pace
693
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
March 03, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,411 | 2:25.0 | 115 | 693 | 693 | 18 |
| 12:00.0 | 2,465 | 2:26.0 | 112 | 685 | 137 | 18 |
| 24:00.0 | 2,478 | 2:25.2 | 114 | 690 | 138 | 18 |
| 36:00.0 | 2,474 | 2:25.5 | 114 | 690 | 138 | 18 |
| 48:00.0 | 2,485 | 2:24.8 | 115 | 695 | 139 | 18 |
| 1:00:00.0 | 2,510 | 2:23.4 | 119 | 705 | 141 | 19 |
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Workout Graph
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