Alex Andrus 1200m row
1,200
Meters
5:53.1
Time
2:27.1
Pace
66
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 178 |
March 31, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,200 | 2:27.1 | 110 | 672 | 66 | 15 |
| 1:32.7 | 300 | 2:34.5 | 95 | 621 | 16 | 16 |
| 1:24.7 | 600 | 2:21.1 | 124 | 722 | 17 | 16 |
| 1:23.5 | 900 | 2:19.1 | 130 | 732 | 17 | 15 |
| 1:32.2 | 1,200 | 2:33.6 | 96 | 624 | 16 | 15 |
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Workout Graph
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