Alex Andrus 1:00:00 row
12,595
Meters
1:00:00.0
Time
2:22.9
Pace
717
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 1003 |
| Drag Factor | 138 |
April 01, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,595 | 2:22.9 | 120 | 717 | 717 | 16 |
| 12:00.0 | 2,447 | 2:27.1 | 110 | 695 | 139 | 16 |
| 24:00.0 | 2,508 | 2:23.5 | 118 | 715 | 143 | 17 |
| 36:00.0 | 2,546 | 2:21.3 | 124 | 725 | 145 | 17 |
| 48:00.0 | 2,540 | 2:21.7 | 123 | 720 | 144 | 17 |
| 1:00:00.0 | 2,554 | 2:20.9 | 125 | 730 | 146 | 17 |
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Workout Graph
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