Alex Andrus 35:04 row
7,557
Meters
35:04.5
Time
2:19.2
Pace
433
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 587 |
| Drag Factor | 154 |
April 06, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.5 | 7,557 | 2:19.2 | 130 | 740 | 433 | 16 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 17 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 17 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 17 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 15 |
| 35:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 |
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Workout Graph
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