Alex Andrus 34:13 row
7,055
Meters
34:13.3
Time
2:25.5
Pace
416
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 600 |
| Drag Factor | 110 |
April 12, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.3 | 7,055 | 2:25.5 | 114 | 729 | 416 | 17 |
| 8:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 19 |
| 16:00.0 | 1,805 | 2:12.9 | 149 | 810 | 108 | 19 |
| 24:00.0 | 1,516 | 2:38.3 | 88 | 667 | 89 | 17 |
| 32:00.0 | 1,533 | 2:36.5 | 91 | 667 | 89 | 16 |
| 34:13.3 | 416 | 2:40.2 | 85 | 648 | 24 | 18 |
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Workout Graph
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