Alex Andrus 57:04 row
12,318
Meters
57:04.4
Time
2:18.9
Pace
707
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 136 |
April 17, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:04.4 | 12,318 | 2:18.9 | 130 | 743 | 707 | 17 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 17 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 17 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 57:04.4 | 463 | 2:14.3 | 144 | 781 | 27 | 19 |
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Workout Graph
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