Alex Andrus 1:00:02 row
12,970
Meters
1:00:02.6
Time
2:18.8
Pace
745
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 127 |
April 23, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 12,970 | 2:18.8 | 131 | 744 | 745 | 18 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 1:00:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 0 |
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Workout Graph
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