Alex Andrus 40:00 row
8,942
Meters
40:00.0
Time
2:14.1
Pace
530
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 137 |
May 07, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,942 | 2:14.1 | 145 | 795 | 530 | 18 |
| 8:00.0 | 1,763 | 2:16.1 | 139 | 772 | 103 | 18 |
| 16:00.0 | 1,807 | 2:12.8 | 149 | 810 | 108 | 18 |
| 24:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 19 |
| 32:00.0 | 1,781 | 2:14.7 | 143 | 787 | 105 | 19 |
| 40:00.0 | 1,806 | 2:12.8 | 149 | 810 | 108 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.