Alex Andrus 45:00 row
10,088
Meters
45:00.0
Time
2:13.8
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 139 |
May 10, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,088 | 2:13.8 | 146 | 800 | 600 | 18 |
| 9:00.0 | 1,990 | 2:15.6 | 140 | 780 | 117 | 18 |
| 18:00.0 | 2,013 | 2:14.1 | 145 | 793 | 119 | 18 |
| 27:00.0 | 2,020 | 2:13.6 | 147 | 800 | 120 | 18 |
| 36:00.0 | 2,015 | 2:13.9 | 145 | 800 | 120 | 18 |
| 45:00.0 | 2,050 | 2:11.7 | 153 | 826 | 124 | 19 |
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Workout Graph
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