Alex Andrus 30:00 row
6,538
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 135 |
May 16, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 758 | 379 | 18 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 18 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 18 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 18 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 18 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 18 |
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Workout Graph
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30:00