Alex Andrus 30:12 row
6,613
Meters
30:12.8
Time
2:17.0
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 136 |
May 20, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.8 | 6,613 | 2:17.0 | 136 | 766 | 386 | 18 |
| 12:00.0 | 2,625 | 2:17.1 | 136 | 765 | 153 | 18 |
| 24:00.0 | 2,638 | 2:16.4 | 138 | 770 | 154 | 18 |
| 30:12.8 | 1,350 | 2:18.0 | 133 | 762 | 79 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.