Alex Andrus 1:00:04 row
13,185
Meters
1:00:04.7
Time
2:16.6
Pace
768
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 152 |
May 25, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,185 | 2:16.6 | 137 | 766 | 768 | 17 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 17 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 17 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 17 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 17 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 17 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 |
| 1:00:04.7 | 5 | 7:50.0 | 3 | 311 | 0 | 0 |
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