Alex Andrus 29:57 row
6,876
Meters
29:57.5
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 165 |
May 27, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.5 | 6,876 | 2:10.7 | 157 | 835 | 417 | 17 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 17 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 17 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 19 |
| 29:57.5 | 1,178 | 2:06.2 | 174 | 895 | 74 | 19 |
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Workout Graph
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