Alex Andrus 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 160 |
June 06, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 752 | 376 | 17 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 17 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 18 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 18 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 18 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.