Alex Andrus 45:05 row
9,951
Meters
45:05.9
Time
2:15.9
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 160 |
June 10, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,951 | 2:15.9 | 139 | 778 | 585 | 18 |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 780 | 156 | 18 |
| 24:00.0 | 2,661 | 2:15.2 | 141 | 785 | 157 | 18 |
| 36:00.0 | 2,654 | 2:15.6 | 140 | 780 | 156 | 18 |
| 45:05.9 | 1,981 | 2:17.7 | 134 | 764 | 116 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.