Alex Andrus 45:00 row
10,020
Meters
45:00.0
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 158 |
June 14, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,020 | 2:14.7 | 143 | 789 | 592 | 18 |
| 9:00.0 | 1,974 | 2:16.7 | 137 | 766 | 115 | 18 |
| 18:00.0 | 1,996 | 2:15.2 | 141 | 780 | 117 | 18 |
| 27:00.0 | 2,010 | 2:14.3 | 144 | 793 | 119 | 18 |
| 36:00.0 | 2,006 | 2:14.5 | 144 | 793 | 119 | 18 |
| 45:00.0 | 2,034 | 2:12.7 | 150 | 813 | 122 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.