Alex Andrus 3:50 row
405
Meters
3:50.0
Time
4:43.9
Pace
22
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 158 |
June 24, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.0 | 405 | 4:43.9 | 15 | 344 | 22 | 22 |
| 3:50.0 | 406 | 4:43.2 | 15 | 344 | 22 | 22 |
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Workout Graph
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