Alex Andrus 1:00:00 row
13,305
Meters
1:00:00.0
Time
2:15.2
Pace
783
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
July 08, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,305 | 2:15.2 | 141 | 783 | 783 | 18 |
| 12:00.0 | 2,655 | 2:15.5 | 140 | 780 | 156 | 18 |
| 24:00.0 | 2,656 | 2:15.5 | 141 | 780 | 156 | 18 |
| 36:00.0 | 2,660 | 2:15.3 | 141 | 785 | 157 | 18 |
| 48:00.0 | 2,658 | 2:15.4 | 141 | 780 | 156 | 18 |
| 1:00:00.0 | 2,676 | 2:14.5 | 144 | 790 | 158 | 19 |
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Workout Graph
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1:00:00