Alex Andrus 1:00:00 row
13,329
Meters
1:00:00.0
Time
2:15.0
Pace
786
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 157 |
July 22, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,329 | 2:15.0 | 142 | 786 | 786 | 18 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 775 | 155 | 18 |
| 24:00.0 | 2,649 | 2:15.9 | 139 | 775 | 155 | 18 |
| 36:00.0 | 2,656 | 2:15.5 | 141 | 780 | 156 | 18 |
| 48:00.0 | 2,661 | 2:15.2 | 141 | 785 | 157 | 18 |
| 1:00:00.0 | 2,714 | 2:12.6 | 150 | 815 | 163 | 19 |
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Workout Graph
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