Alex Andrus 28:18 row
5,956
Meters
28:18.7
Time
2:22.6
Pace
364
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 118 |
July 25, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.7 | 5,956 | 2:22.6 | 121 | 771 | 364 | 17 |
| 8:00.0 | 1,492 | 2:40.8 | 84 | 705 | 94 | 16 |
| 16:00.0 | 1,722 | 2:19.3 | 129 | 780 | 104 | 17 |
| 24:00.0 | 1,838 | 2:10.5 | 157 | 840 | 112 | 18 |
| 28:18.7 | 904 | 2:23.0 | 119 | 751 | 54 | 18 |
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Workout Graph
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