Alex Andrus 45:44 row
10,165
Meters
45:44.3
Time
2:14.9
Pace
604
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 157 |
July 27, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.3 | 10,165 | 2:14.9 | 142 | 792 | 604 | 18 |
| 12:00.0 | 2,672 | 2:14.7 | 143 | 790 | 158 | 18 |
| 24:00.0 | 2,686 | 2:14.0 | 145 | 800 | 160 | 18 |
| 36:00.0 | 2,695 | 2:13.5 | 147 | 805 | 161 | 18 |
| 45:44.3 | 2,113 | 2:18.2 | 132 | 770 | 125 | 18 |
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Workout Graph
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